Mind, sleep and headache
Explore mind, sleep and headache: Headache, Low mood, worry and sleep, Anxiety disorders, Depression, Post-traumatic stress disorder (PTSD). Simple health information from AfyaMesh.
5 health topics
Headache
Most headaches are tension-type or migraine and are not caused by anything dangerous. A small number are a sign of something that needs seeing quickly, and those have a particular pattern.
Low mood, worry and sleep
Persistent low mood, worry or sleeplessness is a health problem like any other, it is common, and it responds to treatment. It is not weakness and it is not a spiritual failing.
Anxiety disorders
Persistent fear or worry that becomes hard to control and interferes with life. Anxiety disorders are treatable health conditions, not a failure of willpower.
Depression
A treatable condition that affects mood, interest, energy and everyday functioning. It can happen to anyone and is not laziness or a character weakness.
Post-traumatic stress disorder (PTSD)
A treatable mental health condition in which the effects of a traumatic event continue to disrupt life. It can affect anyone, including children.